Welcome to Wellness 101

At Wellness 101 we offer a vibrant space to explore wellness therapies, classes in our movement studio, and connect with others through community events.

Stay in the know, sign up for our email list below…

Questions about the Open Space Studio or community events?
Contact: wellness101vt@gmail.com

Are you licensed therapist or teacher looking to offer services at Wellness 101?
Contact: wellness101vt@gmail.com

Questions about therapy offerings?
Contact the therapist directly