Lindsey Scott and Sophia Barsalow opened Wellness 101 in June of 2024, drawing on decades of combined yoga teaching experience in the Hardwick community. Wellness 101 is an umbrella space home to the Open Space Studio, licensed therapists, and community events.

Our mission is to serve the wellness needs of our community by offering a dynamic space with comprehensive services that meet you at your starting point.

If you are practitioner, teacher, or have a wellness event to offer, we want to hear from you.

If you are seeking wellness and a healthy lifestyle, come as you are and be yourself. We believe you will find meaningful connection to self and others through our diverse offerings.